Torrent details for "The Magic of Sleep Thinking: How to Solve Problems, Reduce Stress, and Increase Creativity While You..." Log in to bookmark
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Book details
File Size: 529 KB
Format: epub
Print Length: 241 pages
Page Numbers Source ISBN: 0486824284
Publisher: Ixia Press (March 20, 2018)
Publication Date: March 20, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07BLQMLSX
Imagine solving problems and increasing creativity while you sleep!
Grounded in current brain research, this book introduces a simple but revolutionary program that shows how to do just that by learning to tune into your brain’s deepest intuitions. Case studies of ordinary people demonstrate how to use sleep thinking to tackle anxiety, weight gain, anger management issues, poor school grades, and more through a bit of self-inquiry, new bedtime and morning routines, and a few other lifestyle changes and additions.
Dr. Eric Maisel presents clear, useful information relevant to anyone working through any sort of problem: personal, creative, or career-related. Readers learn how to use their own brainpower to extract important information from sleep thinking, yielding answers that lead to actions and actions that lead to change.
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Book details
File Size: 529 KB
Format: epub
Print Length: 241 pages
Page Numbers Source ISBN: 0486824284
Publisher: Ixia Press (March 20, 2018)
Publication Date: March 20, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07BLQMLSX
Imagine solving problems and increasing creativity while you sleep!
Grounded in current brain research, this book introduces a simple but revolutionary program that shows how to do just that by learning to tune into your brain’s deepest intuitions. Case studies of ordinary people demonstrate how to use sleep thinking to tackle anxiety, weight gain, anger management issues, poor school grades, and more through a bit of self-inquiry, new bedtime and morning routines, and a few other lifestyle changes and additions.
Dr. Eric Maisel presents clear, useful information relevant to anyone working through any sort of problem: personal, creative, or career-related. Readers learn how to use their own brainpower to extract important information from sleep thinking, yielding answers that lead to actions and actions that lead to change.