Torrent details for "The Everything Running Book, 2nd Edition - [BookFlare]"    Log in to bookmark

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9ea976e02b0824d5ea8bdd357129c83cb100002b
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04-08-2019 06:39 (edited 27-08-2019 18:39) by cRAYz:_trusted_user::_sitefriend::_sitelover::_junkie::_kitty::_sun::_turtle:
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Presenting tips to help runners get to the next level, this title details: how to select the right shoes, gear and nutrition/supplements; strategies for finishing full- and half-marathons; proper stretching techniques and tips for better posture; weight training and cross-training tips; and more.

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