I expected a little more. Its really basic information and most likely wrong. Like now Zoey claims (like we already know since a few years) that fats arent bad. But she then goes on to say all fats are good. Which is likely not 100% true just like the BS they told people for decades. Lots of half-truths like to eat fruit with thick skin because it got less pesticides. Well the pesticides arent just on the skin |