TGx:Conquer Your Anxiety - 30 Strategies For Anxiety Management --> [ CourseWikia ]

Hot Picks

New TV

First Cam

New Movies

1080p x265

Misc

Torrent details for "Conquer Your Anxiety - 30 Strategies For Anxiety Management --> [ CourseWikia ]" Log in to bookmark

Quicknav > Description Read comments 0 Post guest comment

Torrent details

Name:

Conquer Your Anxiety - 30 Strategies For Anxiety Management --> [ CourseWikia ]

Controls:

Report Torrent

Torrent verified by FreeCourseWeb

Category:

Other > Training

Language:

English

Total Size:

897.41 MB

Info Hash:

2adbf8a21f22b66867b3c8c3ff0ec2c637101dbc

Added By:

FreeCourseWeb :_trusted_uploader:

Added:

06-02-2023 19:06

Views:

Update stats Post guest comment 0

Health:

Seeds:

Leechers:

Completed:

245

File	Size
Get Bonus Downloads Here.url	181.00 B
~Get Your Files Here !/1 - Introduction/1 - Introduction to 30 Ways to Conquer Anxiety English.vtt	7.47 kB
~Get Your Files Here !/1 - Introduction/1 - Introduction to 30 Ways to Conquer Anxiety.mp4	76.36 MB
~Get Your Files Here !/10 - Anxiety Strategy 9 Read Inspiring Books/10 - Anxiety Strategy 9 Read Inspiring Books English.vtt	2.24 kB
~Get Your Files Here !/10 - Anxiety Strategy 9 Read Inspiring Books/10 - Anxiety Strategy 9 Read Inspiring Books.mp4	20.28 MB
~Get Your Files Here !/11 - Anxiety Strategy 10 Get Enough Sleep/11 - Anxiety Strategy 10 Get Enough Sleep English.vtt	3.60 kB
~Get Your Files Here !/11 - Anxiety Strategy 10 Get Enough Sleep/11 - Anxiety Strategy 10 Get Enough Sleep.mp4	33.49 MB
~Get Your Files Here !/12 - Anxiety Strategy 11 Hold Your Breath/12 - Anxiety Strategy 11 Hold Your Breath English.vtt	2.13 kB
~Get Your Files Here !/12 - Anxiety Strategy 11 Hold Your Breath/12 - Anxiety Strategy 11 Hold Your Breath.mp4	20.98 MB
~Get Your Files Here !/13 - Anxiety Strategy 12 Find A Distraction/13 - Anxiety Strategy 12 Find A Distraction English.vtt	2.66 kB
~Get Your Files Here !/13 - Anxiety Strategy 12 Find A Distraction/13 - Anxiety Strategy 12 Find A Distraction.mp4	25.27 MB
~Get Your Files Here !/14 - Anxiety Strategy 13 Be Mindful of Anxious Thoughts/14 - Anxiety Strategy 13 Be Mindful of Anxious Thoughts English.vtt	8.31 kB
~Get Your Files Here !/14 - Anxiety Strategy 13 Be Mindful of Anxious Thoughts/14 - Anxiety Strategy 13 Be Mindful of Anxious Thoughts.mp4	79.66 MB
~Get Your Files Here !/15 - Anxiety Strategy 14 Journal/15 - Anxiety Strategy 14 Journal English.vtt	6.36 kB
~Get Your Files Here !/15 - Anxiety Strategy 14 Journal/15 - Anxiety Strategy 14 Journal.mp4	54.22 MB
~Get Your Files Here !/16 - Anxiety Strategy 15 Do a Digital Detox/16 - Anxiety Strategy 15 Do a Digital Detox English.vtt	5.27 kB
~Get Your Files Here !/16 - Anxiety Strategy 15 Do a Digital Detox/16 - Anxiety Strategy 15 Do a Digital Detox.mp4	48.81 MB
~Get Your Files Here !/17 - Anxiety Strategy 16 Avoid Caffeine/17 - Anxiety Strategy 16 Avoid Caffeine English.vtt	1.28 kB
~Get Your Files Here !/17 - Anxiety Strategy 16 Avoid Caffeine/17 - Anxiety Strategy 16 Avoid Caffeine.mp4	13.11 MB
~Get Your Files Here !/18 - Anxiety Strategy 17 Change Your Diet for Gut Health/18 - Anxiety Strategy 17 Change Your Diet for Gut Health English.vtt	5.91 kB
~Get Your Files Here !/18 - Anxiety Strategy 17 Change Your Diet for Gut Health/18 - Anxiety Strategy 17 Change Your Diet for Gut Health.mp4	56.87 MB
~Get Your Files Here !/19 - Anxiety Strategy 18 Increase Your Magnesium Levels/19 - Anxiety Strategy 18 Increase Your Magnesium Levels English.vtt	2.77 kB
~Get Your Files Here !/19 - Anxiety Strategy 18 Increase Your Magnesium Levels/19 - Anxiety Strategy 18 Increase Your Magnesium Levels.mp4	28.48 MB
~Get Your Files Here !/2 - Anxiety Strategy 1 Meditation/2 - Anxiety Strategy 1 Meditation English.vtt	2.39 kB
~Get Your Files Here !/2 - Anxiety Strategy 1 Meditation/2 - Anxiety Strategy 1 Meditation.mp4	22.19 MB
~Get Your Files Here !/20 - Anxiety Strategy 19 Wake Up 15 Minutes Early/20 - Anxiety Strategy 19 Wake Up 15 Minutes Early English.vtt	978.00 B
~Get Your Files Here !/20 - Anxiety Strategy 19 Wake Up 15 Minutes Early/20 - Anxiety Strategy 19 Wake Up 15 Minutes Early.mp4	9.23 MB
~Get Your Files Here !/21 - Anxiety Strategy 20 Laughter/21 - Anxiety Strategy 20 Laughter English.vtt	2.03 kB
~Get Your Files Here !/21 - Anxiety Strategy 20 Laughter/21 - Anxiety Strategy 20 Laughter.mp4	20.49 MB
~Get Your Files Here !/22 - Anxiety Strategy 21 Reduce Your Financial Clutter/22 - Anxiety Strategy 21 Reduce Your Financial Clutter English.vtt	4.38 kB
~Get Your Files Here !/22 - Anxiety Strategy 21 Reduce Your Financial Clutter/22 - Anxiety Strategy 21 Reduce Your Financial Clutter.mp4	37.84 MB
~Get Your Files Here !/23 - Anxiety Strategy 22 Exercise Regularly/23 - Anxiety Strategy 22 Exercise Regularly English.vtt	1.15 kB
~Get Your Files Here !/23 - Anxiety Strategy 22 Exercise Regularly/23 - Anxiety Strategy 22 Exercise Regularly.mp4	19.74 MB
~Get Your Files Here !/24 - Anxiety Strategy 23 Talk to a Therapist/24 - Anxiety Strategy 23 Talk to a Therapist English.vtt	1.46 kB
~Get Your Files Here !/24 - Anxiety Strategy 23 Talk to a Therapist/24 - Anxiety Strategy 23 Talk to a Therapist.mp4	14.11 MB
~Get Your Files Here !/25 - Anxiety Strategy 24 Avoid Sugar/25 - Anxiety Strategy 24 Avoid Sugar English.vtt	2.25 kB
~Get Your Files Here !/25 - Anxiety Strategy 24 Avoid Sugar/25 - Anxiety Strategy 24 Avoid Sugar.mp4	22.85 MB
~Get Your Files Here !/26 - Anxiety Strategy 25 Valerian/26 - Anxiety Strategy 25 Valerian English.vtt	935.00 B
~Get Your Files Here !/26 - Anxiety Strategy 25 Valerian/26 - Anxiety Strategy 25 Valerian.mp4	8.41 MB
~Get Your Files Here !/27 - Anxiety Strategy 26 Visualization/27 - Anxiety Strategy 26 Visualization English.vtt	2.13 kB
~Get Your Files Here !/27 - Anxiety Strategy 26 Visualization/27 - Anxiety Strategy 26 Visualization.mp4	21.26 MB
~Get Your Files Here !/28 - Anxiety Strategy 27 Keep Good Company/28 - Anxiety Strategy 27 Keep Good Company English.vtt	1.35 kB
~Get Your Files Here !/28 - Anxiety Strategy 27 Keep Good Company/28 - Anxiety Strategy 27 Keep Good Company.mp4	13.66 MB
~Get Your Files Here !/29 - Anxiety Strategy 28 Practice Self Care/29 - Anxiety Strategy 28 Practice Self Care English.vtt	1.42 kB
~Get Your Files Here !/29 - Anxiety Strategy 28 Practice Self Care/29 - Anxiety Strategy 28 Practice Self Care.mp4	14.49 MB
~Get Your Files Here !/3 - Anxiety Strategy 2 Forest Bathing/3 - Anxiety Strategy 2 Forest Bathing English.vtt	4.97 kB
~Get Your Files Here !/3 - Anxiety Strategy 2 Forest Bathing/3 - Anxiety Strategy 2 Forest Bathing.mp4	44.80 MB
~Get Your Files Here !/30 - Anxiety Strategy 29 Plan Day Trips/30 - Anxiety Strategy 29 Plan Day Trips English.vtt	1.48 kB
~Get Your Files Here !/30 - Anxiety Strategy 29 Plan Day Trips/30 - Anxiety Strategy 29 Plan Day Trips.mp4	15.07 MB
~Get Your Files Here !/31 - Anxiety Strategy 30 Eat Something/31 - Anxiety Strategy 30 Eat Something English.vtt	1.43 kB
~Get Your Files Here !/31 - Anxiety Strategy 30 Eat Something/31 - Anxiety Strategy 30 Eat Something.mp4	14.62 MB
~Get Your Files Here !/32 - Disclaimer/32 - Disclaimer English.vtt	743.00 B
~Get Your Files Here !/32 - Disclaimer/32 - Disclaimer.mp4	3.36 MB
~Get Your Files Here !/4 - Anxiety Strategy 3 Chamomile Tea/4 - Anxiety Strategy 3 Chamomile Tea English.vtt	1.09 kB
~Get Your Files Here !/4 - Anxiety Strategy 3 Chamomile Tea/4 - Anxiety Strategy 3 Chamomile Tea.mp4	11.66 MB
~Get Your Files Here !/5 - Anxiety Strategy 4 Lavender/5 - Anxiety Strategy 4 Lavender English.vtt	2.67 kB
~Get Your Files Here !/5 - Anxiety Strategy 4 Lavender/5 - Anxiety Strategy 4 Lavender.mp4	26.96 MB
~Get Your Files Here !/6 - Anxiety Strategy 5 Lemon Balm/6 - Anxiety Strategy 5 Lemon Balm English.vtt	1.82 kB
~Get Your Files Here !/6 - Anxiety Strategy 5 Lemon Balm/6 - Anxiety Strategy 5 Lemon Balm.mp4	19.62 MB
~Get Your Files Here !/7 - Anxiety Strategy 6 Passionflower/7 - Anxiety Strategy 6 Passionflower English.vtt	1.03 kB
~Get Your Files Here !/7 - Anxiety Strategy 6 Passionflower/7 - Anxiety Strategy 6 Passionflower.mp4	10.63 MB
~Get Your Files Here !/8 - Anxiety Strategy 7 Get Rid of Clutter/8 - Anxiety Strategy 7 Get Rid of Clutter English.vtt	6.46 kB
~Get Your Files Here !/8 - Anxiety Strategy 7 Get Rid of Clutter/8 - Anxiety Strategy 7 Get Rid of Clutter.mp4	58.71 MB
~Get Your Files Here !/9 - Anxiety Strategy 8 Practice Gratitude/9 - Anxiety Strategy 8 Practice Gratitude English.vtt	2.64 kB
~Get Your Files Here !/9 - Anxiety Strategy 8 Practice Gratitude/9 - Anxiety Strategy 8 Practice Gratitude.mp4	30.08 MB
~Get Your Files Here !/Bonus Resources.txt	386.00 B

Description

[ CourseWikia.com ] Conquer Your Anxiety: 30 Strategies For Anxiety Management

If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com

Last updated 8/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 897.43 MB | Duration: 1h 34m

Discover 30 proven strategies to overcome your anxiety and stress, so you can achieve inner peace and balance.

What you'll learn
- Learn 30 proven strategies to help you overcome anxiety and depression
- Learn how you can retrain your brain to think more positively
-Learn coping tools to stop an anxiety attack in its tracks
-Learn how to live a more stress free life and gain control over your anxious thoughts
-Learn how to make important health changes to improve your gut health, which is a key factor in your mental health
-Learn how to make changes in your life that will motivate you to move forward with your goal and ambitions
-Learn how to incorporate important self care strategies to improve your confidence and self-esteem

Requirements
There are no requirements or prerequisites for this course

If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com

Get More Tutorials and Support Us -->> https://DevCourseWeb.com

We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...