[ FreeCourseWeb.com ] Quit Sugar Like Addicts Quit Drugs
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Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 598.48 MB | Duration: 1h 18m
Break Your Addiction To Sugar Using Techniques Developed By Neuroscience
What you'll learn
Break your addiction to sugar
Say NO to sweets without feeling deprived
Stop binging or overeating sweets
Avoid behaviors that lead to binging and overeating
Eat rational portions of sweets without feeling compelled to binge
Requirements
No prior skills or experience needed. You don’t even need willpower or self-control to succeed because the class is based on neuroscientific techniques and behaviors, not self-discipline. All you need is a willingness to learn and trust the science that this course is built on.
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