Torrent details for "Rage Yoga: Unleash Your Inner Badass - (BookRAR)" Log in to bookmark
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EnglishTotal Size:
18.14 MB
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a61359cd746072c91596133aa2a09e3df8fd3254
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06-11-2021 13:14
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302
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Description
From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs.
Book Details
Language: English
Published: 2021
ISBN: 1728234603
Format: True EPUB