TGx:Not Just Kegels: The Exhausted Mama's Guide to Pregnancy & Postnatal Wellness

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Not Just Kegels: The Exhausted Mama's Guide to Pregnancy & Postnatal Wellness

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Category:

Books > Ebooks

Language:

English

Total Size:

14.34 MB

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fecb6daeafeb69c47e13271ae68f465323fc0978

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Xkyer

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05-12-2020 02:14

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File	Size
Not Just Kegels_ The Exhausted Mama_s Guide to Pregnancy & Postnatal Wellness.azw3	4.48 MB
Not Just Kegels_ The Exhausted Mama_s Guide to Pregnancy & Postnatal Wellness.epub	4.42 MB
Not Just Kegels_ The Exhausted Mama_s Guide to Pregnancy & Postnatal Wellness.pdf	5.44 MB
UdemyLibrary.com.txt	276.00 B

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Not Just Kegels: The Exhausted Mama's Guide to Pregnancy & Postnatal Wellness

English | 2020 | ASIN : B08M4FS7RT | 50 Pages | PDF, EPUB, AZW3 | 14.34 MB

"Not Just Kegels" is the definitive guide to physical exercise & mental preparation for childbirth and postpartum. Being a mother and a Pelvic Floor Therapist with a thriving practice, the author knows that most women don't have the time or energy for elaborate workout plans.